
New Balance Dumbbells Hand Weights (Single) - Neoprene Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for Women, Men

Tired of working out but still seeing belly pooch, love handles, or loose skin? CryoSlim is the non-surgical solution for those last few inches that won’t budge. Whether it’s post-baby belly, thigh bulge, or arm flab — we’ve got you covered.
What is CryoSlim?
CryoSlim is a non-invasive fat-reduction treatment that uses cryolipolysis — a cutting-edge cooling technology — to freeze and eliminate stubborn fat cells in targeted areas of your body. It’s perfect for people who eat well and exercise but still have trouble zones like the belly, thighs, or love handles.
Tightens skin
Removes localized fat
Defines muscle
Safe, non-invasive, no needles, no downtime
At Mahabir Wellness, we blend advanced aesthetic technology with holistic care. Our team is known for real results and a supportive, non-judgmental space where you can feel empowered and confident again.
More Than Just Body Contouring – Our Services
In addition to aesthetic services, Mahabir Wellness offers comprehensive mental health care, including talk therapy and psychiatric support with Casey Green, PA-C. Whether you're dealing with anxiety, trauma, or postpartum struggles, we’re here to help.
Beginner Level
Basic Weights
If you have never used the free weights section of the gym (or are seriously out of practice), basic exercises will ease you into strengthening your muscles with free weights.
Intermediate Level
Stretching Exercises
Obviously, if you are working out, stretching can do your body wonders. After exercising, your muscles may feel tight.
Advanced Level
Aerobics Program
Besides strengthening your heart and lungs, aerobic exercise can help lower your cholesterol, reduce your risk of type 2 diabetes, improve your immune function, and lowe
Advanced Level
Abs Workout
Tone your way to a bikini body with the ABC workout. Shake up your workout routine with something that's fun! The ABC workout adds variety to your usual exercises.
Revolutionize your body and soul!
BODY TRANSFORMATION
01. Workout
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
03. Pilates
My Pilates classes give you an opportunity to train your mind and not only your muscles. Try it today
02. Spinning
The average Spinning class burns an average of 500 calories, which can bring unprecedented results.
04. Core training
Core training is the training of muscles. Special groups of muscles are gradually loaded for strength improvement.
CLASS TIMING SCHEDULE
Choose your favorite class and start now. Remember, the only bad workout is the one you didn’t do!
14 August, Monday, 10:45 am - 12:45 pm 2h
While it is suitable for beginners, it is also for those working with an injury (tell the teacher first) and more seasoned practitioners.
14 August, Monday, 10:45 am - 12:45 pm 2h
Improve the flexibility of your joints and muscles with our stretch classes. Our experienced fitness instructors will lead you through a series of stretches.
14 August, Monday, 10:45 am - 12:45 pm 2h
Level 2 classes, assume a working knowledge of yoga. It might proceed a little bit quicker but time will still be spent working in each pose.
OUR TEAM
Choose your favorite class and start now. Remember, the only bad workout is the one you didn’t do!
Our Customer Testimonial



Frequently Asked Question
Not at all. Most people say it feels like a warm massage. You can even take a nap during the session!
Most treatments take about 30–60 minutes depending on the area.
How many sessions do I need?
It depends on your goals and the area being treated, but most people see results in 4–6 sessions.
Some people notice a difference after just one session, but most see big changes after a few weeks.
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